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The Anti-diet: Get off the sofa
You knew this was coming, right? Pre the industrial revolution we’d burn more calories in a day than Michael Phelps. Thanks to Henry Ford et al., circuit training and cardiovascular drills have been...
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Cranberry & lemon amoretti
True Wholesome Seduction: a super tasty snack that’s healthy, low carb and protein packed. These mini morsels are even vegan, dairy, gluten and refined sugar free and still somehow taste of...
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